One price

£20 a month

Per athlete. Cancel any time, no minimum term. No setup fee, and no charge per plan.

What is included

  • A new training week every Sunday, built around your goal race and the block you are in
  • A note from the coach with every week, explaining what it is for and what changed
  • Your week adjusted for illness, injury, travel or a week you could not train
  • Your Strava runs read back against what was prescribed, if you connect Strava
  • The full week in your athlete portal, and an email when it is ready
  • A coach you can ask a question and get an answer from

What is not

  • Injury diagnosis, rehabilitation or medical advice. That is a physiotherapist or your GP
  • Strength, nutrition or gait analysis programmes
  • In-person sessions or race-day attendance

Plans are drafted with software support and reviewed and approved by a qualified coach before they are sent. Nothing reaches you automatically.